Walk a mile in a CASA kid's shoes and you might just find it isn't the easiest thing to do. Fortunately, thanks to some WONDERFUL and GENEROUS donors, CASA is able to make some CASA kids life just a little bit happier with new athletic shoes! Each CASA kid participating in the 5K will receive a brand new pair of shoes!
With these new shoes, CASA kids will be able to not only participate in the 5K, but other athletics as well. Which is good for the body AND mind... exactly what we want for all of our CASA kids!
Speaking of shoes... Why not go put yours on and enjoy a beautiful workout outside today?
If you're following the training schedule CASA found, don't forget to...
Run/walk 30 minutes
Walkers, walk only. Runners, run 25 seconds, walk 35 seconds.
Keep up the good work! ONLY 10 DAYS UNTIL THE RACE!!!!!!
Don't forget to register!
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