The CASA 5K is TWO days away!

Yes, that's right, the race is only TWO days away! If you haven't already, don't forget to register! Today is the last day to pay $20, if you sign up Saturday morning it will be $30.

If you're using the training schedule CASA found, then you're almost done! Yea! I hope you are feeling happy and healthy and are getting excited for the race! Here is what you should be doing today and tomorrow:

Today: Run/Walk for 30 minutes (Walkers, walk only. Runners, run 30 seconds, walk 30 seconds.)
Tomorrow: REST
Saturday: 5K!!!!!

WE CAN'T WAIT TO SEE YOU SATURDAY!!!!!!!!!!