CASA of The South Plains

As you all may know, we have less than a week until the race!! Keep up the good work. Here is the last weeks workout schedule:

Mon	Tue	Wed	Thu	Fri	Sat	Sun
Run/walk 30 minutes	Walk 30 minutes	Run/walk 30 minutes	Walk 30 minutes	Rest	5K run	Rest/ walk

I hope you all are as excited as I am about the race. Don't forget to tell all your friends and get them to register online at www.casaofthesouthplains.org. 

Check back tomorrow for another fun fact about the race!